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 |  |  | CHECK UP
 |  |  |  | MISSED A PROGRAMME? Go to the Listen Again page |  |  |  |  |  |  | PROGRAMME INFO |  |  | |
 |  |  | Check Up is your chance to talk to doctors about the health issues that most concern you and your family. Each week Barbara Myers is joined by a medical expert to take your calls and emails on a particular topic and give you the most up to date advice. No appointment necessary. Call 0870 010 0444
|  |  |  |  |  | Contact Check Up |  |  |  |  | LISTEN AGAIN 30 min |  |  | |
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 |  |  |  |  | "There is no substitute for one-to-one advice from a top medical expert and that's what we offer our callers and emailers. But for each person who calls to ask for help, someone else phones in to pass on a tip or a suggestion - it's a great programme to present."
Barbara Myers |  |  |  | |
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Full programme transcript >>
Cognitive Behavioural Therapy
The idea behind Cognitive Behavioural Therapy is that if you can help people to change their thoughts, this will help them to change the way they feel.
It is used to treat a whole range of problems from Post Traumatic Stress Disorder, phobias and panic attacks, to stress at work.
Psychotherapy has traditionally been difficult to receive on the NHS, but the government is now hoping to increase access to CBT.
CBT is recommended by NICE for treatment of a range of mental health disorders including anxiety, depression, panic, post traumatic stress disorder and obsessive compulsive disorder.
How does it work in combination with drugs?
If you have any questions about CBT or you think CBT might benefit a condition then please contact Barbara Myers. Her guest in the studio is Paul Salkovskis, Professor of Clinical Psychology and Applied Science at the Institute of Psychiatry, Kings College London and Clinical Director of the Centre for Anxiety Disorders and Trauma at the Maudsley Hospital.
Contact the Programme
Check Up is your opportunity to ask an expert about the condition. If you have a question, contact us by calling 0870 010 0444 from 1.30pm - 3.30pm on the day of broadcast or by emailing the programme - see 'Contact Check Up' link above.
Next week
Next week's programme is a stop smoking special. |  |  |  RELATED LINKS Institute of Psychiatry: Prof. Paul Salkovskis NHS Direct: Cognitive Behavioural Therapy The Royal College of Psychiatrists: CBT The British Association for Behavioural and Cognitive Psychotherapies (BABCP) SANE Radio 4: All in the Mind - Cognitive Behavioural Therapy BBC News: 'Therapy could "cut benefits bill"' BBC Health: Dealing with Mental Illness BBC News Health NHS Direct Dr Foster NetDoctor
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