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Healthy diet plans

Looking for lighter, healthier food that's still delicious? We've got recipes and meal plans that are perfect for you, including high-protein and low-GI, intermittent diet, and lots of tasty low-calorie dishes.
Intermittent dieting

Super-simple dishes to help fill you up on the restricted days of an intermittent diet.

Recipes include

See all recipes in this collection (18)
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Healthy diet plans menus

High protein, low GI day 1

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High protein, low GI day 2

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High protein, low GI day 3

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High protein, low GI day 4

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High protein, low GI day 5

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High protein, low GI day 6

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High protein, low GI day 7

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Healthy diet plans collections

15 minute healthy meals

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200-calorie breakfasts

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300-calorie breakfasts

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300-calorie dinners

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300-calorie lunches

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400-calorie dinners

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500-calorie dinners

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Healthy filling breakfasts

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Perfectly portioned dinners

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Diabetes recipes

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Easy, healthy meals for two

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Food to fuel exercise

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Healthy all year

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Healthy and filling recipes

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Healthy comfort food

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Healthy meals on a budget

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Healthy recipes for two

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Healthy snacks

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Healthy stir-fries

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Healthy vegetarian recipes

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High fibre breakfasts

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High fibre meals

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High protein-low GI recipes

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High protein salad recipes

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High fibre lunch recipes

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5:2 diet recipes

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Intermittent dieting unrestricted recipes

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Low-calorie comfort food

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Low-calorie fakeaways

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Low-calorie recipes

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Low-calorie traybakes

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Low-carb meals

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Low-effort healthy meals

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Lower-calorie pasta

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Low-fat recipes

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Quick and healthy recipes

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Reduced sugar bakes

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Very low-calorie lunches

by Fiona Hunter
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Healthy diet plans recipes

FeaturedAll
Showing 1 - 24 of 35recipes

Salmon and fragrant lentils

by Priya Tew
Main course

Salmon poke bowls

by Nadiya Hussain
Main course

Salmon traybake with soy, chilli and lime

by The BBC Food team
Main course

Scrambled eggs with grilled tomato

by Fiona Hunter
Light meals & snacks

Scrambled eggs with smoked salmon

by Fiona Hunter
Brunch

Scrambled eggs with spinach and kale

by Tom Kerridge
Brunch

Shirley Temple

by Andy Pearson
Drinks and cocktails

Sicilian fish with sweet potato chips

by Hattie Ellis
Main course

Silken tofu smoothie bowl

by Laura Wingrove
Brunch

Skinny beef lasagne

by The Hairy Bikers
Main course

Smoked haddock with lentils and spinach

by Fiona Hunter
Main course

Smoked mackerel, radish, cucumber, dill and bulgur wheat grain bowl

by Rebecca Sargent
Light meals & snacks

Smoked salmon open-topped sandwich

by Justine Pattison
Light meals & snacks

Socca pancakes with roasted peppers and avocado

by Pippa Kendrick
Light meals & snacks

Southern "fried" chicken

by Tom Kerridge
Main course

Southern-style pork and beans

by Justine Pattison
Main course

Soy and mirin cod with stir fry

by Fiona Hunter
Main course

Soy-glazed salmon salad

by Tom Kerridge
Main course

Spanish-inspired frittata wrap

by Laura Wingrove
Brunch

Speedy miso noodles with soft boiled egg

by Rebecca Sargent
Main course

Spiced chickpea, red pepper, aubergine and quinoa grain bowl

by Rebecca Sargent
Light meals & snacks

Spiced roasted cauliflower with lentils and tahini yoghurt

by Dr Saliha Mahmood-Ahmed
Light meals & snacks

Spicy chicken salad

by Fiona Hunter
Light meals & snacks

Spicy squash and feta frittata

by Rukmini Iyer
Main course

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Low-calorie sweetener

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