by Sunil Vijayakar

A comforting, healthy and creamy dish that’s ready in a flash. This light version of beef stroganoff has more exta veg and brown rice to boost the fibre.

Each serving provides 546 kcal, 41g protein, 64g carbohydrates (of which 9g sugars), 14g fat (of which 3.5g saturates), 8g fibre and 1g salt.

Main course