Very low-calorie lunches
These low-cal lunches work well if you are on an intermittent diet plan. Each portion contains around 200 calories.
by Fiona Hunter
Quick, easy and mouthwateringly good. This carrot and ginger soup is perfect for chilly afternoons. Why not make a few more portions and keep in the freezer for emergencies?
Each serving provides 160 kcal, 2g protein, 23g carbohydrate (of which 19g sugars), 4.5g fat (of which 1g saturates), 10g fibre and 0.9g salt.
