Prep-ahead meals
Whether you're prepping for lunch or dinner, these brilliant recipes will see you through the week.
by Sophie Gastman
This dish has lots of elements, but it is super easy to throw together and there is very little cooking. It's a really nutritious and hearty salad to make for meal prepped lunches.
For this recipe you will need a blender or pestle and mortar.
Each serving provides 738 kcal, 48.9g protein, 26.3g carbohydrate (of which 15g sugars), 45.4g fat (of which 9.5g saturates), 13.6g fibre and 3.85g salt.




























































