by Sophie Gastman

Turkey meatballs for the win – high in protein, no red meat and just as tasty and easy to cook. Store the elements separately and these grain bowls keep well in the fridge for a few days making them perfect for meal prep lunches.

Each serving provides 595 kcal, 43.6g protein, 54.3g carbohydrate (of which 11.5g sugars), 20.5g fat (of which 6.6g saturates), 9.1g fibre and 2.03g salt.

Main course