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23/01/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
Not available
24/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
Join Sadie for stories to make you smile, mid-morning updates and music.
Can the U's and Blues continue their unbeaten runs?
Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
Colchester United v Fleetwood Town and Boston United v Southend United. Not online.
Post-match reports, results and reaction following today's games.
22/01/2026
BBC Sounds producer Emma Craig and writer Stephanie Tam.
Featured Artist: Sofia Gobbi and TOTW from IONA SKY
Matt Plumb presents the best in brand new music from Essex and Cambridgeshire.
Live:
