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04/01/2026
Asma Younus with late-night conversation, stories and the soundtrack to your night.
Not available
05/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Trusted breakfast news, information and advice, and great music with Sonia.
Retail parks and working remotely
Ben asks whether the county's retail parks are too busy.
Paul Lovett sits in (05/01/2026)
Sara Davies chats about her new quiz show and comedian Ian Stone is coming to Essex.
Kitesurfing and Baller League
Ian Puckey meets an international kitesurfer from Benfleet.
Zaileen Hewins sits in (05/01/2026)
Join Zaileen for all things South Asian with guests, hits and a bit of vintage Bollywood.
Nursing and prisons (05/01/2026)
Becky finds out what it is like being a nurse in a prison.
