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16/01/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
17/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
Join Sadie for stories to make you smile, mid-morning updates and music.
Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
Bristol Rovers v Colchester United (17/01/2026)
Coverage of Bristol Rovers v Colchester United in League Two. Kick-off at 3pm. NOT online.
Reaction and build-up (17/01/2026)
Build-up and interviews ahead of Southend United's match.
York City v Southend United (17/01/2026)
Coverage of York City v Southend United in the National League. Kick-off at 5.30pm.
Post-match reports, results and reaction following today's games.
15/01/2026
Matt Plumb shares the best under-the-radar local musical talent.
