Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Find out how to listen to other BBC stations
Drs' Notes: Why did neurodiversity evolve?
Drs Chris and Xand want to know more about neurodiversity.
29 Sep 2026,·27 mins
How do we judge someone’s emotions?
Plus, we reveal the All in the Mind Awards judging panel.
29 Sep 2026,·28 mins
The Women's Art Collection at 40; school uniforms in porn; the history of widowhood
The campaign to ban school uniforms in porn and 40 years of The Women's Art Collection.
30 Sep 2026,·57 mins
About Changing The Cancer Conversation
You, Me and the Big C is back for a legacy episode on how it changed cancer conversation.
04 Feb 2026,·87 mins
Cost of Living Research, Non-Visual Noticing in Poetry
In Touch celebrates National Poetry Day with two visually impaired poets.
29 Sep 2026,·19 mins
How to feel better at work
Kimberley digs into how we cope with our emotions at work.
30 Sep 2026,·25 mins
The joy of walking
The surprising power of walking to improve wellbeing and strengthen communities.
06 Oct 2026,·23 mins
In Praise of Idleness
Is the solution to busyness not to work harder but to indulge in a little idleness?
16 Sep 2016,·15 mins
Ten Minute Meditations - Series 6
Nurture kindness and compassion: Sharon Salzberg
Find kindness and compassion for yourself and others with this guided meditation.
03 May 2026,·10 mins
Series 3
6. Deleted
Jenny decides if she wants to continue to belong to the global DNA database.
09 Jun 2026,·28 mins
A Celebration of Michael Mosley
On Just One Thing Day (12 July, 2024), we celebrated the life and work of Michael Mosley.
13 Jul 2024,·44 mins
A new era for type 1 diabetes treatment
Plus, how much do people really change their habits for a free coffee?
11 Aug 2026,·27 mins
Could AI improve healthcare in low-income communities?
Discussing the role of AI in healthcare and how it could impact low-income communities
23 Sep 2026,·26 mins
Carl Rogers and the Person-Centred Approach
While Freud relied on expert and patient, Rogers pioneered a therapeutic model of equals.
03 Aug 2015,·28 mins
13. Legacy
India considers how witches today are a powerful way of resisting and addressing the past.
30 May 2023,·28 mins
Episode Twelve: December
Dr Lucy Maddox shares practical advice from her experience as a clinical psychologist
07 Jun 2023,·14 mins
with Ramzan Miah - Betting on Yourself
Ramzan Miah explores betting on yourself, trusting your instincts and taking chances.
28 Sep 2026,·60 mins
5. The Spectrum
Has the idea of autism expanded so far that it’s breaking?
09 May 2025,·14 mins
How Music Can Hold and Heal Us
We explore how music—especially lullabies—heals like medicine.
13 Mar 2025,·25 mins
Series 3: Exercise
S3. Ep 8 - Activity Revolution
The Van Tulleken twins explore the science of exercise and the dangers of inactivity.
06 Feb 2024,·28 mins
‘Is back pain a transmissible disease?' - Dan’s story
Dan lives with agonising back ache, until a pilot study into pain transforms his life.
27 Dec 2022,·28 mins
Series 1
Sleep Deprivation and Insomnia
If we don't snooze, we lose. How badly does lack of sleep affect our mind and our body?
19 Dec 2017,·28 mins
How can I socialise and not get ill?
How do you to stay healthy when socialising in the busier, chillier months?
27 Sep 2026,·120 mins
5. Families of the Future
Some thoughts on alternatives to traditional, nuclear family structures.
28 Nov 2025,·14 mins
Series 4
Our BONUS episode. Olympic Gold Medallist Rhys McClenaghan on how to deal with life challenges
Goals, nerves and disappointment. Staying motivated during difficult times.
14 Feb 2027,·28 mins
8. An Answer
Speculation that newly declassified US intelligence will contain smoking-gun evidence.
18 Jul 2023,·29 mins
John Robins - from Alcohol Addiction to Becoming a Runner; "The Act of Beginning is Where the Magic is"
Presenter and stand-up comedian John Robins on his journey from addiction to running.
05 Mar 2026,·44 mins
Being right
Why getting it right might mean admitting you're wrong.
03 Feb 2022,·28 mins
S4 Listener Correspondence: ‘Thank you for creating a safe space and content that’s inclusive’
Elis and John read through some of your correspondence from across the series.
22 Aug 2023,·47 mins
5: The Future
The final part of a thought-provoking book questioning overdiagnosis in medicine.
21 Mar 2025,·14 mins
