| 00:00 | 00:30Doze to the sounds of dry, windswept flatlands as tumbleweed and gentle music blow in.
| 00:30While away the hours to the reassuring rhythm of clocks ticking and metronomic music.
| 00:30Music to float you up, up, up and away...
| 00:30Find peace and calm as music and wind whistle through the swaying bamboo stalks.
| 00:30Bed down by the flickering campfire as warming classical pieces waft in on the breeze.
| 00:30Bliss out with the butterflies and the bees, floating around a flower garden.
| 00:30Float away with whale lullabies and becalming classical music.
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| 06:00 | 06:00Enjoy three hours of calming classical music featured in previous BBC Proms festivals.
| 06:00Take a step back from the busy world with calming classical sounds.
| 06:00Press play and unwind with 3 hours of relaxing classical music.
| 06:00Peaceful classical melodies to accompany your journey to calm.
| 06:00Classical sounds to lighten the darkness and lift your mood.
| 06:00Escape the stresses of the day with relaxing classical music, perfect for peaceful moments
| 06:00Float off to a world of tranquillity with three hours of soothing classical music.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Immerse yourself in this calming piano mix that will help you to hone your concentration.
| 12:00Elevate your motivation with this soothing piano playlist.
| 12:00A mix of peaceful piano music to help you maintain a calm and centered headspace.
| 12:00A mix of enchanting piano music featuring contemporary tracks and classical favourites.
| 12:00Cultivate calm and focus with this mix of serene piano music.
| 12:00Centre yourself and sharpen your focus with this peaceful piano music mix.
| 12:00Stay calm and productive with this peaceful piano mix.
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| 14:00 | 14:00Take a moment to take a step back with this calming mix of serene classical sounds.
| 14:00Calm the chaos of life with three hours of relaxing classical music.
| 14:00Retreat from the chaos of daily life with this calming music mix.
| 14:00Take some time to unwind with this calming, serene collection of classical music.
| 14:00Take a moment to unwind with calming orchestral, choral and piano works.
| 14:00Sink into the calming and reflective sounds of this classical music mix.
| 14:00Find a moment of calm with three hours of serene favourites from the BBC Proms.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Music to help you destress and find calm.
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| 20:00 | 20:00Head into the calming sounds of film and TV music with Edith Bowman.
| 20:00Travel to a place of calm with film soundtracks presented by Edith Bowman.
| 20:00Drift through the immersive realms of film and TV soundtracks with Edith Bowman.
| 20:00Drift away to film soundtracks with Edith Bowman.
| 20:00Escape through the music of film and TV, with Edith Bowman.
| 20:00Escape into the calming music worlds of film and TV with Edith Bowman.
| 20:00Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
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| 21:00 | 21:001/12Turn over a new leaf with Ólafur Arnalds and a refreshing musical journey into calm.
| 21:002/12Ólafur Arnalds shares calming seasonal music inspired by springtime.
| 21:003/12Ólafur Arnalds gets nostalgic with peaceful memory-inspired music.
| 21:004/12Let Ólafur Arnalds whisk you away with musical selections inspired by the desire to travel
| 21:005/12Ólafur Arnalds shares calming songs to give you a confidence boost.
| 21:006/12Dive in with Ólafur Arnalds to a selection of calming music inspired by water.
| 21:00Inviting new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Settle down and drift away to this classical and ambient mix from BBC Introducing artists.
| 23:30Settle down for the night alongside the Shipping Forecast as read by Radio 2's Bob Harris.
| 23:30Drift off with a dreamy mix of relaxing classical music.
| 23:30Peacefully drift off with serene strings from BBC Introducing and the Shipping Forecast.
| 23:30Sleep soundly with the Shipping Forecast accompanied by calm music from BBC Introducing.
| 23:30Drift off to sleep with the calming tones of the Shipping Forecast set to peaceful music.
| 23:30Enjoy a restful sleep with Radio 4’s Shipping Forecast and calming classical music.
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