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Slow down with calming classical music

Niall Breslin brings you calming classical music to help you release the stresses of the day, recharge and prepare to rest.

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin.

This episode features a rich blend of music from the likes of Vaughan Williams, Eric Whitacre and Florence Price. Plus, a chance to Press Pause with Helen Marie, and some essential Wind Down Wisdom from science podcaster Caroline Steel, on how circuit training can help you de-stress from the pressures of your day.

To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.

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3 hours

Last on

Saturday17:00
BBC Radio 3 Unwind

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Music Played

  • Giacomo Puccini

    Turandot, SC 91: "Nessun Dorma" - Arr. for String Orchestra

    • Halidon.

  • Ralph Vaughan Williams

    Vaughan Williams: Suite for Viola and Small Orchestra: Group 3 No. 1. Musette

    • Hyperion.

  • Wu Tong

    Rain Falling from the Roof

    • Sony Classical.

  • Claudio Monteverdi

    Lamento della ninfa

    Performer: Brentano String Quartet.

  • Heino Eller

    Twilight

    Orchestra: Royal Scottish National Orchestra. Conductor: Neeme Järvi.
    • Music from Estonia vol.2.
    • Chandos.
    • 006.

  • Karen Marrolli

    To Dust

    • ARSIS Audio.

  • Eric Whitacre

    The Pacific Has No Memory

    Orchestra: Orpheus Chamber Orchestra.
    • AVIE Records.

  • Gary Schocker

    A Small Sonata For A Large Flute: Cantabile

    Performer: Gary Schocker. Performer: Peter Sheridan.
    • Move.

  • Muriël Bostdorp

    Twilight

    • Andante Piano.

  • Nicolas Gombert

    Mille regrets

    • Noel Akchote.

  • Florence Price

    Suite No. 1 for Organ (Arr. for Reed Quintet) III. Air

    Music Arranger: Jelte Althuis.
    • Pentatone.

  • Jules Massenet

    Suite No. 1, Op. 13: III. Nocturne

    Conductor: Jean-Yves Ossonce. Orchestra: New Zealand Symphony Orchestra.
    • Naxos.

  • Anne Crosby Gaudet

    The Garden Medley

    Performer: Anne Crosby Gaudet.

  • Frédéric Chopin

    Nocturne in C minor, Op 48 No 1

    Performer: Ji Liu.
    • Ji Liu: Piano Reflections.
    • CLASSIC FM.
    • 2.

  • Maddalena Casulana

    Il desiderio: No. 3, Morir non puo il mio cuore

    Performer: Palaver Strings.

  • Thomas James White

    Low Tide

    • TJW Music.

  • Edward Elgar

    Chanson de Nuit, Op. 15, No. 1

    Performer: Royal Philharmonic Orchestra.
    • Royal Philharmonic Orchestra (RPO).

  • José María Cano

    Hijo de la luna

    • Deutsche Grammophon (DG).

  • William Alwyn

    Concerto for Flute and Wind Instruments: III. Andante sostenuto e semplice (Arr.

    • Chandos.

  • Max Richter

    The Departure

    • Deutsche Grammophon (DG).

  • Lloyd Coleman

    Luminescence

    Orchestra: BBC Concert Orchestra. Conductor: Ben Palmer.

  • Teiichi Okano

    The Night of a Hazy Moon

    • Naxos.

  • John Field

    Nocturne no.13 in C Major 'Rêverie-Nocturne'

    Performer: Alice Sara Ott.
    • Field: Complete Nocturnes.
    • Deutsche Grammophon (DG).
    • 13.

  • Hania Rani

    Sentimental Value

    • Gondwana Records.

  • Wolfgang Amadeus Mozart

    Symphony No 34 in C major, K.338

    Orchestra: BBC Scottish Symphony Orchestra. Conductor: Ryan Wigglesworth.

  • Lucy Walker

    Lighten Our Darkness

    Conductor: Andrew Earis. Ensemble: St Martin's Voices.
    • Resonus Classics.

  • Brian Eno

    By This River

    Composer: Hans‐Joachim Roedelius. Composer: Dieter Moebius.
    • Deutsche Grammophon (DG).

  • Toru Takemitsu

    12 Songs for Guitar: No. 5, Here, There and Everywhere

    • Naxos.

  • Garth Stevenson

    The Southern Sea

    • Garth Stevenson Music.

  • William Grant Still

    Prelude

    • CPO.

  • Frank Bridge

    4 Short Pieces, H. 104: No. 2, Spring Song (Arr. for Cello and String Quartet)

    Music Arranger: Eric Parkin.
    • Decca Music Group Ltd..

  • Alexey Kurbatov

    Kol nidre for Saxophone & String Quartet

    • Quartz Music.

  • Clara Schumann

    Trio in G minor, Op 17

    Ensemble: ATOS Trio.

  • Laurent Boutonnat

    Ainsi soit je

    • Warner Classics.

  • Florian Christl

    Tag am See

    • Sony Classical/Sony Music.

  • Kristina Arakelyan

    Lullaby

    Performer: Kristina Arakelyan.
    • platoon.

Broadcasts

  • Tue 27 Jan 202617:00
    BBC Radio 3 Unwind
  • Saturday17:00
    BBC Radio 3 Unwind