Schedule
Early
00:30
Sleep Tracks—Float along the river
Drift off to a mix of calming river sounds and restful classical music.
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Morning
06:00
Mindful Mix—Cosy classical music to curl up to by the fire
Enjoy three hours of cosy classical music, perfect for relaxing by the fire.
09:00
Classical Unwind—Keep your focus for the morning with serene classics
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Rejuvenating piano music to inspire focus
Feel renewed, energised, and focused with this restorative piano mixtape.
14:00
Mindful Mix—Peaceful Proms Special: Restful melodies to calm the mind
Enjoy three hours of calming classical music featured in previous BBC Proms festivals.
17:00
Classical Wind Down—Calm your senses with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift into calm with Spirited Away and Kajillionaire
Drift into the calming worlds of film and TV soundtracks with Edith Bowman.
21:00
Soundwaves—Calming new music for quiet moments
Inviting new music from the UK’s brightest composers and performers.
22:00
Night Tracks—A meditative moonlight soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Relaxing music for a peaceful night's sleep.
Ease into slumber with music from BBC Introducing, accompanied by The Shipping Forecast.
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Late
00:30
Sleep Tracks—Roam amidst the mountain mist
Drift away with a mix of natural sounds and gentle classical music.
