Schedule
Early
00:30
Sleep Tracks—Roam amidst the mountain mist
Drift away with a mix of natural sounds and gentle classical music.
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Morning
06:00
Mindful Mix—Flowing melodies for quiet relaxation
Soothe your mind with gentle melodies, serene piano, and calming orchestral textures.
09:00
Classical Unwind—Bring energy to your morning with classical harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Chilled piano music to bring clarity and calm
Light-filled classical and contemporary piano music to clear the mind and lift the mood.
14:00
Mindful Mix—Refreshing classical music to quieten your mind
Take a step back from the busy world with calming classical sounds.
17:00
On airClassical Wind Down—Restore calm with relaxing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Find a place of calm with Sense and Sensibility and Secrets of the Sea
Escape into the calming musical worlds of film and TV with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, A sleepy soundtrack for sweet dreams ft. Ian Rankin
1/12Join Scottish composer Erland Cooper for a new series and music from the realm of dreams.
22:00
Night Tracks—Reflective music for the day’s end
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Safe passage to a restful night
Enjoy a restful sleep with Radio 4’s Shipping Forecast and calming classical music.
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Late
00:30
Sleep Tracks—Dive into ocean depths
Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
