Schedule
Early
00:30
Sleep Tracks—Chill out in the twilight
Feel cool and cosy in the twilight chill.
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Morning
06:00
Mindful Mix—A classical escape for mind and soul
Serene classical sounds mix with the natural world, in a soothing musical journey.
09:00
Classical Unwind—Enhance your day with restful classical music
Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
12:00
Piano Focus—Enter flow state with serene piano music
Summon a sense of serenity and focus with this caringly woven two-hour piano mix.
14:00
Mindful Mix—A classical meditation to inspire calmness
Peaceful classical melodies to accompany your journey to calm.
17:00
Classical Wind Down—Ease into the evening with restorative music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Experience escapism through Troy and The Prince of Egypt
Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, Musical reflections on time ft Sean Shibe
3/12Look to the past with Erland Cooper and a selection of meditative, reflective music.
22:00
Night Tracks—Sublime sounds for nightfall
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Embark on a restful journey to sleep
Relax from the pressures of the day and drift off to soothing classical music.
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Late
00:30
Sleep Tracks—Voyage across the frost
Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.









