Schedule
Early
00:30
Sleep Tracks—Shelter from the storm
Drift off to a mix of hypnotic stormy sounds and restful classical music.
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Morning
06:00
Mindful Mix—Meditative classical sounds for a positive state of mind
Let the gentle flow of classical music help you find your inner peace.
09:00
Classical Unwind—Ease into your day with welcoming harmonies
Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
12:00
Piano Focus—Meditative piano sounds to inspire concentration
Contemporary and classical piano pieces carefully curated to help you relax and unwind.
14:00
Mindful Mix—A peaceful pause with classical music
Take a quiet pause with calming classical music and soundscapes from the natural world.
17:00
Classical Wind Down—Let go of the day with a calm classical soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift away with music from The Last Repair Shop and Cool Hand Luke
Drift into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 6, A weightless soundtrack for drifting ft. Grouper
9/12Drift away with Erland Cooper and a selection of floating, meditative music.
22:00
Night Tracks—Immersive music for moonlight
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Soothing music for a calm night’s rest
Relax into a peaceful sleep with gentle compositions featured on BBC Introducing.
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Late
00:30
Sleep Tracks—Ride on the waves
Drift off to a mix of ocean wave sounds and restful classical music.
