| 00:00 | 00:30Drift off to a mix of hypnotic stormy sounds and restful classical music.
| 00:30Bed down by the flickering campfire as warming classical pieces waft in on the breeze.
| 00:30Drift off to a mix of ocean wave sounds and restful classical music.
| 00:30Doze off to a mix of windswept sounds and restful classical music.
| 00:30Drift off to a mix of rainy day sounds and restful classical music.
| 00:30Drift off to a mix of calming river sounds and restful classical music.
| 00:30Drift away with a mix of natural sounds and gentle classical music.
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| 06:00 | 06:00Retreat from the chaos of daily life with this calming music mix.
| 06:00Sink into the calming and reflective sounds of this classical music mix.
| 06:00A selection of gentle harmonies and melodies to help relax your mind.
| 06:00A tranquil soundtrack for quiet reflection and clarity.
| 06:00An uplifting selection of calming classical music to reenergise and rejuvenate.
| 06:00Enter a world of calm with a blend of meditative orchestral movements and gentle piano.
| 06:00Relax into this 3 hour mix of calming classical music chosen to help you unwind.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Find relaxation and focus with this bespoke blend of the best in calming piano music.
| 12:00Journey into worlds of gentle piano music to find focus and tranquillity.
| 12:00A tranquil piano soundtrack to calm the mind and aid creativity.
| 12:00Bask in a spacious set of warming piano music, crafted to calm the mind.
| 12:00Unwind with a mix of serene piano works, blending fresh voices and timeless classics.
| 12:00A journey through stillness and motion, guided by timeless piano pieces.
| 12:00A soothing, melodic piano soundtrack to support your studies.
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| 14:00 | 14:00Enjoy the calming sounds of classical music for moments of tranquillity and reflection.
| 14:00Pause for a moment of stillness and calm with this classical music mix.
| 14:00Take a moment to unwind with some of the most calming melodies in classical music.
| 14:00Sink into the relaxing melodies of this three hour classical mix.
| 14:00Relax into this collection of classical music, carefully chosen to bring you peace.
| 14:00Take stock and unwind with calming classical music and nature-filled soundscapes.
| 14:00Relax into this three hour collection of calming classical music.
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| 17:00 | 17:00Escape to a place of calm through film and TV soundtracks with Edith Bowman.
| 17:00Be swept away by film and TV soundtracks with Edith Bowman.
| 17:00Be carried away by the music of film and TV with Edith Bowman.
| 17:00Be carried away by the music of film and TV with Edith Bowman.
| 17:00Drift into relaxation through film soundtracks with Edith Bowman.
| 17:00Take time to chill with music from film and TV with Edith Bowman.
| 17:00Music to help you destress and find calm.
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| 18:00 | 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | | | | | | | 20:00Immerse yourself in film soundtracks with Edith Bowman.
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| 21:00 | 21:001/13Escape with Ólafur Arnalds for an hour-long musical journey into calmness.
| 21:002/13Join Ólafur Arnalds for a musical journey into calm inspired by the natural world.
| 21:003/13Float away on a musical ocean of calm with Ólafur Arnalds.
| 21:004/13Ólafur Arnalds shares a cosy selection of seasonal sounds for autumn.
| 21:005/13Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
| 21:006/13Ólafur Arnalds shares a soothing selection of music inspired by the dawn.
| 21:00The freshest new music from the UK's brightest composers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Rest easy with gentle music from BBC Introducing paired with Radio 4’s Shipping Forecast.
| 23:30Ease into slumber with music from BBC Introducing, accompanied by The Shipping Forecast.
| 23:30Welcome the changing seasons with the Shipping Forecast and music from BBC Introducing.
| 23:30Peaceful compositions from BBC Introducing with the Shipping Forecast to help you sleep.
| 23:30Get to sleep with help from Radio 4’s Shipping Forecast and music from BBC Introducing.
| 23:30Settle in for a good night’s sleep with a relaxing soundtrack from BBC Introducing artists
| 23:30Fall into a deep slumber with this sleepy soundtrack from BBC Introducing.
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