Schedule
Early
00:30
Sleep Tracks—Flutter around the flower garden
Bliss out with the butterflies and the bees, floating around a flower garden.
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Morning
06:00
Mindful Mix—Calming classical music to help you reset
An uplifting selection of calming classical music to reenergise and rejuvenate.
09:00
Classical Unwind—Energize your morning with inspiring classical melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Gentle piano music to help you study
A soothing, melodic piano soundtrack to support your studies.
14:00
Mindful Mix—A daily dose of calming classical music
Sink into the relaxing melodies of this three hour classical mix.
17:00
Classical Wind Down—Welcome in the evening with a relaxing classical playlist
Music to help you destress and find calm.
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Evening
20:00
Cinematic Soundtracks—Drift into serenity with The Post and Far from Heaven
Drift into serenity through soundtracks of film and TV with Edith Bowman.
21:00
Soundwaves—Beautiful new music from the brightest composers
Inviting new music from the UK’s brightest composers and performers.
22:00
Night Tracks—The late zone
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Escape to an oasis of calm
Relax into sleep with peaceful music from BBC Introducing alongside the Shipping Forecast.
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Late
00:30
Sleep Tracks—While away time with whale song
Float away with whale lullabies and becalming classical music.








