Schedule
Early
00:30
Sleep Tracks—Journey through the jungle
Bed down surrounded by the soothing sounds of the jungle.
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Morning
06:00
Mindful Mix—Classical music to reset the mind
Three hours of soothing classical tunes to reset and refresh your mind.
09:00
Classical Unwind—Guide your morning with the serene sounds of classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Enchanting piano music to fuel creativity
Summon a clear, creative headspace with this enchanting piano mix.
14:00
Mindful Mix—Classical music for reflection and relaxation
Find your centre with the gentle embrace of classical music.
17:00
Classical Wind Down—Relax into the evening on a warm bed of music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Find a place of calm with Everything Before Us and Pelé: Birth of a Legend
Find a place of calm through the soundtracks of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Sunrise-inspired sounds feat. Ry X
6/13Ólafur Arnalds shares a soothing selection of music inspired by the dawn.
22:00
Night Tracks—Music for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Rest easy with the ultimate dreamy soundtrack
Peaceful compositions from BBC Introducing with the Shipping Forecast to help you sleep.
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Late
00:30
Sleep Tracks—Lie down in the library
Shush your mind in the quiet surrounds and sounds of a warm, bookish space.
