Schedule
Early
00:30
Sleep Tracks—Shelter from the storm
Drift off to a mix of hypnotic stormy sounds and restful classical music.
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Morning
06:00
Mindful Mix—Peaceful melodies for total relaxation
A collection of peaceful classical music to help switch off your mind.
09:00
Classical Unwind—Embrace the day with stress-free classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Healing piano music for deeper concentration
Boost your concentration with this selection of soothing piano tracks.
14:00
Mindful Mix—A classical escape for mind and soul
Serene classical sounds mix with the natural world, in a soothing musical journey.
17:00
Classical Wind Down—Embrace tranquility with a feast of mindful music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Music to sweep you away with Mufasa: The Lion King and Bridgerton
Be swept away by film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Soothing music for sleep feat. Dominic Monaghan
9/13Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.
22:00
Night Tracks—Immersive music for moonlight
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Your soundtrack to a peaceful sleep
Rest easy with Radio 4’s Shipping Forecast set to gentle music from BBC Introducing.
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Late
00:30
Sleep Tracks—Slumber in the city
Switch off to the sound of a city winding down, soundtracked by airy classical music.
