Schedule
Early
00:30
Sleep Tracks—Let time tick by
While away the hours to the reassuring rhythm of clocks ticking and metronomic music.
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Morning
06:00
Mindful Mix—Uplifting classical sounds to soothe your senses
A selection of gentle harmonies and melodies to help relax your mind.
09:00
Classical Unwind—Start your day with uplifting classical sounds
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Calming piano sounds to bring focus and clarity
A luminous blend of impressionistic reveries and contemporary minimalism to aid focus.
14:00
Mindful Mix—Escape into a world of relaxing classical music
Enjoy the calming sounds of classical music for moments of tranquillity and reflection.
17:00
Classical Wind Down—Calm your senses with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Escape into a realm of relaxation with Ratatouille and City Lights
Escape into a realm of relaxation through the music of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Relax and flow with river-inspired music ft. Nanna
4/12Ólafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.
22:00
Night Tracks—Nocturnal music to bewitch the senses
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A soothing soundtrack to help you sleep
Radio 4’s Shipping Forecast set to tranquil classical music from BBC Introducing
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Late
00:30
Sleep Tracks—Bask in a bamboo forest
Find peace and calm as music and wind whistle through the swaying bamboo stalks.
