Schedule
Early
00:30
Sleep Tracks—Take time out with the tide
Float away to sleep with a mix of coastal sounds and lulling classical music.
- Back to top
Morning
06:00
Mindful Mix—Peaceful Proms Special: Immersive classical music to ease your mind
Find a moment to pause with three hours of beautiful pieces from the BBC Proms.
09:00
Classical Unwind—Peaceful Proms Mornings, Calm your mind with Dr Sian Williams’ and touching music from the BBC Proms
Calming classical music from the Proms and beyond to set you up for the day ahead.
- Back to top
Afternoon
12:00
Piano Focus—A peaceful piano soundtrack to aid your focus
Stay calm and productive with this peaceful piano mix.
14:00
Mindful Mix—Classical music for tranquil moments
Escape the stresses of the day with relaxing classical music, perfect for peaceful moments
17:00
Classical Wind Down—Exhale at the end of the day with restorative music
De-stress and wind down from your day with a mix of soothing and reflective music.
- Back to top
Evening
20:00
Cinematic Soundtracks—Embrace the night with music from Taxi Driver, The Green Mile and Spirited Away
Film soundtracks around the theme of night, with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, A Summer Solstice soundtrack feat. AURORA
11/12Ólafur Arnalds shares a selection of calm, sun-filled songs to soundtrack your Midsummer.
22:00
Night Tracks—Harmonious music for nighttime listening
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tune in, lights out
Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
- Back to top
Late
00:30
Sleep Tracks—Sink into desert sands
Drop into comfortable sleep with a mix of desert sounds and warming classical music.
