Schedule
Early
00:30
Sleep Tracks—Take time out with the tide
Float away to sleep with a mix of coastal sounds and lulling classical music.
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Morning
06:00
Mindful Mix—Serene classical sounds to help you reset
Let your mind wander to a place of stillness with this calming classical mix.
09:00
Classical Unwind—Lift your morning with revitilizing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Delicate piano music for deep concentration
Foster a peaceful headspace so you can concentrate for longer with this serene piano mix.
14:00
Mindful Mix—Classical music for deep relaxation
Let soothing harmonies guide you to relaxation with this calming classical music mix.
17:00
Cinematic Soundtracks—Transport yourself away with Gladiator and Memoirs Of A Geisha
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
18:00
Classical Wind Down—Embrace calm with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Hania Rani: Series 4, Drift off into dreams ft. Ben Rivers
8/12Escape from the ordinary into a world of dreamy music with Hania Rani
22:00
Night Tracks—Dissolve into a nocturnal soundworld
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleepy sounds to help you unwind
Sink into your pillow with the Shipping Forecast set to dreamy music from BBC Introducing.
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Late
00:30
Sleep Tracks—Shelter from the storm
Drift off to a mix of hypnotic stormy sounds and restful classical music.
