Schedule
Early
00:30
Sleep Tracks—Wander through the woods
Drift off to a mix of woodland sounds and restful classical music.
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Morning
06:00
Mindful Mix—Classical melodies to inspire calmness and clarity
A collection of soothing classical harmonies to help you find calm in your day.
09:00
Classical Unwind—Set the mood for your day with restful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Meditative piano pieces for calm and focus
A blend of contemporary and classical piano to calm the spirit and centre the mind.
14:00
Mindful Mix—Float into a world of classical calm
Classical sounds to bring stillness and serenity.
17:00
Cinematic Soundtracks—Lose yourself in calming scores with An American In Paris and The Aviator
Lose yourself in calming scores from film and TV with Edith Bowman.
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Evening
18:00
Classical Wind Down—Quiet your mind with soothing classical
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Hania Rani: Series 4, Moving musical metamorphosis ft. Agnes Obel
7/12Embrace transformation with Hania Rani and some peaceful morphing musical selections
22:00
Night Tracks—Immersive music for late night listening
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sink into a deep slumber
A soundtrack of calming classical music from BBC Introducing.
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Late
00:30
Sleep Tracks—Take time out with the tide
Float away to sleep with a mix of coastal sounds and lulling classical music.
