Schedule
Early
00:30
Sleep Tracks—Wind down with windmills
Drift away with the soothing sounds of the fresh air atop a windmill hill.
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Morning
06:00
Mindful Mix—A classical escape for mind and soul
Serene classical sounds mix with the natural world, in a soothing musical journey.
09:00
Classical Unwind—Energize your morning with refreshing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Find focus and calm with soothing piano pieces
Journey into worlds of gentle piano music to find focus and tranquillity.
14:00
Mindful Mix—Chilled-out classical music to help you unwind
Take a breath, with this curated mix of calming classical tunes.
17:00
Cinematic Soundtracks—Dive into new musical worlds with Luca and Avatar
Dive into the musical worlds of film and TV with Edith Bowman.
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Evening
18:00
Classical Wind Down—Welcome tranquillity with blissful classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Hania Rani: Series 4, Sink into soothing cycles ft. Portico Quartet
3/12Polish composer Hania Rani shares contemplative music full of loops, patterns and cycles.
22:00
Night Tracks—A meditative moonlight soundtrack
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A serene soundtrack for cosy nights
Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
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Late
00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
