BBC Three Schedule
Schedule
Evening
19:00
The Catch Up—29/01/2026
A round-up of the day's news.
19:05
SpongeBob SquarePants—Series 11, Library Cards
SpongeBob introduces Patrick to books.(R)
19:15
SpongeBob SquarePants—Series 11, Plankton Paranoia
Plankton hasn't tried to steal the formula in a while...(R)
19:30
Deadly 60—Series 1, Australia
5/26Steve comes face to face with a huge lace monitor lizard.(R)
20:00
Top Gear—Series 22, Episode 2
Jeremy Clarkson, Richard Hammond and James May road-trip across Australia's NT.(R)
21:00
Louis Theroux—My Scientology Movie
Louis Theroux interviews former members of the Church of Scientology.(R)
22:35
Stacey Dooley—Two Daughters
Mina Smallman’s daughters were murdered. She shares her grief with Stacey Dooley.(R)
23:35
Rush
The story of the rivalry between 1970s F1 champions Niki Lauda and James Hunt.(R)
Late
01:30
Things You Should Have Done—Series 2, Get a GCSE
4/6Chi is diagnosed as ‘thick’ and needs to secure a GCSE. Just one.(R)
01:55
Things You Should Have Done—Series 2, Find a Life Partner
5/6Chi needs to find a life partner and is looking in all of the wrong places.(R)
02:25
Things You Should Have Done—Series 2, Grow Up
6/6It's time to find out if Ruth’s counselling has had any impact whatsoever on Chi.(R)
02:55
Top Gear—Series 22, Episode 2
Jeremy Clarkson, Richard Hammond and James May road-trip across Australia's NT.(R)
