BBC One London Schedule Thursday 29 January 2026

London Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—29/01/2026
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  Morning Live—Series 7, 29/01/2026
  Conversation, advice and tips to make your day that little bit easier.
3. 10:45
  Rip Off Britain—Series 17, Water bills are going up, but what’s it all being spent on?
  2/45The team meet residents furious at water bills increasing by 47 per cent.(R)
4. 11:15
  Off air
  Programmes will resume at 12:15
Afternoon
1. 12:15
  Bargain Hunt—Series 63, Naseby 13
  Roo Irvine and the teams are at Naseby Antiques Fair with experts Gary Pe and Tim Weeks.(R)
2. 13:00
  BBC News at One—29/01/2026
  The latest national and international news from the BBC.
3. 13:35
  BBC London—Lunchtime News, 29/01/2026
  The latest news, sport and weather from London.
4. 13:45
  BBC News at One—29/01/2026
  The latest national and international news from the BBC.
5. 14:00
  Lost and Found in the Lakes—Series 2, The Story Lives On
  16/16A what-happened-next special. The team take on unfinished business from series 1.
6. 14:30
  Marcus Wareing Simply Provence—Series 1, Episode 4
  4/15Marcus competes for the ultimate prize at a local olive festival.(R)
7. 15:00
  Escape to the Country—Series 25, Hampshire and Dorset Borders
  10/55Supported by Denise Nurse, today’s buyers are after a new house in Dorset or Hampshire.(R)
8. 15:45
  The Travelling Auctioneers—Series 4, Fishing Rods Lure in Bidders
  9/20JB and Lauren help a grieving son clear his childhood home of family heirlooms.(R)
9. 16:30
  Off air
  Programmes will resume at 17:15
10. 17:15
  Pointless—Series 28, Episode 31
  31/55Contestants score points by coming up with the answers no-one else could think of.(R)
Evening
1. 18:00
  BBC News at Six—29/01/2026
  The latest national and international news from the BBC.
2. 18:30
  BBC London—Evening News, 29/01/2026
  The latest news, sport and weather from London.
3. 19:00
  Off air
  Programmes will resume at 22:05
4. 22:05
  BBC News at Ten—29/01/2026
  The latest national and international news from the BBC.
5. 22:30
  BBC London—Late News, 29/01/2026
  The latest news, sport and weather from London.
6. 22:40
  BBC London—Late News, 29/01/2026
  The latest news, sport and weather from London.
7. 22:45
  Off air
  Programmes will resume at 01:00
Late
1. 01:00
  Weather for the Week Ahead—30/01/2026
  Detailed weather forecast.
2. 01:05
  Joins BBC News—30/01/2026
  BBC One joins the BBC's rolling news channel for a night of news.