This is BBC Three
Programmes start at 7.00pm
The Catch Up
29/01/2026
A round-up of the day's news.
SpongeBob SquarePants
Series 11: Library Cards
SpongeBob introduces Patrick to books.
Series 11: Plankton Paranoia
Plankton hasn't tried to steal the formula in a while...
Deadly 60
Series 1: 5. Australia
Steve comes face to face with a huge lace monitor lizard.
Top Gear
Series 22: Episode 2
Jeremy Clarkson, Richard Hammond and James May road-trip across Australia's NT.
Louis Theroux
My Scientology Movie
Louis Theroux interviews former members of the Church of Scientology.
Stacey Dooley
Two Daughters
Mina Smallman’s daughters were murdered. She shares her grief with Stacey Dooley.
Rush
The story of the rivalry between 1970s F1 champions Niki Lauda and James Hunt.
Things You Should Have Done
Series 2: 4. Get a GCSE
Chi is diagnosed as ‘thick’ and needs to secure a GCSE. Just one.
Series 2: 5. Find a Life Partner...
Chi needs to find a life partner and is looking in all of the wrong places.
Series 2: 6. Grow Up
It's time to find out if Ruth’s counselling has had any impact whatsoever on Chi.
