This is BBC Three
Programmes start at 7.00pm
The Catch Up
19/01/2026
A round-up of the day's news.
SpongeBob SquarePants
Series 11: Drive Happy
SpongeBob doesn't need a licence to operate a self-driving car!
Series 11: Old Man Patrick
Patrick thinks he's an old man.
Deadly 60
Series 1: 1. South Africa
Wildlife presenter Steve Backshall encounters an angry hippo and a venomous scorpion.
Top Gear
Series 20: Episode 5
Investigating a popular type of tall hatchback often referred to as a 'crossover'.
The Beauty Queen and the Catfish
Series 1: 1. The Mystery Medic
When multiple women start dating the same doctor online, a beauty queen becomes suspicious
Series 1: 2. Turning Detective
Victims turn detective to catch their catfish – but can they stop them striking again?
Series 1: 3. Convicting the Catfish...
The catfish is now in the police’s sights, but what’s behind their repeat offending?
Stacey Dooley
Inside the Convent
Stacey moves into a convent to live and learn alongside a group of Anglican nuns.
Missing in Paradise: Searching for Sarm
Series 1: Episode 1
Tir Dhondy retraces Sarm's steps before her disappearance from a charter yacht in 2021.
Series 1: Episode 2
Tir meets with island police and is given CCTV footage that has never been released.
Series 1: Episode 3
Tir searches for the yacht Sarm vanished from and tracks down Ryan Bane’s ex-wife.
The Fast and the Farmer-ish
Series 2: Episode 5
The teams are ready for the ultimate test of tractor-driving skills in a dramatic final.
Series 2: Episode 6
Mega moments revisited, and Tom Pemberton takes on some extreme challenges for himself.
Press X on the BBC
Series 1: 9. Virtual Reality Gaming: Is It Just a Fad?
Steffan Powell and guests discuss the future of VR gaming.
