This is BBC Three
Programmes start at 7.00pm
The Catch Up
15/01/2026
A round-up of the day's news.
SpongeBob SquarePants
Series 11: Cuddle E Hugs
No-one else can see SpongeBob's new giant, fluffy hamster friend.
Series 11: Pat the Horse
Patrick wants to be a horse!
Sort Your Life Out
Series 5: 2. Carting Off the Clutter
Can this family clear out their room of doom to create a magical mermaid bedroom?
Stacey Dooley
Inside the Convent
Stacey moves into a convent to live and learn alongside a group of Anglican nuns.
The Beauty Queen and the Catfish
Series 1: 1. The Mystery Medic
When multiple women start dating the same doctor online, a beauty queen becomes suspicious
Series 1: 2. Turning Detective
Victims turn detective to catch their catfish – but can they stop them striking again?
Series 1: 3. Convicting the Catfish...
The catfish is now in the police’s sights, but what’s behind their repeat offending?
Fake Friend: The Ticket Scammer
Unmasking the Somerset high-flyer who conned his school friends and hundreds more.
Matthew Perry and the Ketamine Queen
Documentary examining actor Matthew Perry’s death and Hollywood’s ketamine drug network.
Top Gear
Series 21: 6. Burma Special - Part 1
Jeremy, Richard and James set out to build a bridge across the River Kwai.
Series 21: 7. Burma Special - Part 2
Jeremy, Richard and James head for the volatile Shan state and their final challenge.
