Homepage

Accessibility links

  • Skip to content
  • Accessibility Help
BBC Account
Notifications
  • Home
  • News
  • Sport
  • Weather
  • iPlayer
  • Sounds
  • Bitesize
  • CBeebies
  • CBBC
  • Food
  • Home
  • News
  • Sport
  • Business
  • Innovation
  • Culture
  • Travel
  • Earth
  • Video
  • Live
More menu
Search BBC
  • Home
  • News
  • Sport
  • Weather
  • iPlayer
  • Sounds
  • Bitesize
  • CBeebies
  • CBBC
  • Food
  • Home
  • News
  • Sport
  • Business
  • Innovation
  • Culture
  • Travel
  • Earth
  • Video
  • Live
Close menu
Food
  • Home
  • Recipes
    • In Season
    • Occasions
    • Cuisines
    • Ingredients
    • Dishes
    • Collections
  • Budget Recipes
  • Chefs
  • Stories
  • Diets
  • Programmes
  • Techniques
  • Your Favourites

Sunflower oil recipes

Light, neutral and pale yellow in colour, sunflower oil is a very good all-round oil. Prep: Use in fried and baked dishes and salad dressings and in heavily spiced dishes. When making mayonnaise, mix sunflower oil with other more intensely flavoured oils in order to balance the flavour.

Vegetable pakoras
by Tasnim Hussain

Classic Indian finger food that no one can resist, these easy vegetable pakoras are so simple to make.

Starters & nibbles

More sunflower oil recipes

FeaturedAll
  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z
  • 0-9
Showing 1 - 6 of 6sunflower oil recipes

Waldorf salad with grilled mackerel

by The Hairy Bikers
Light meals & snacks

Warm sole salad with tomato, avocado and basil

by Rick Stein
Light meals & snacks

Whole sea bass with fennel mayonnaise

by Rick Stein
Main course

Wild boar ragù

by The Hairy Bikers
Main course

Wild mushroom galettes

by Mary Berry
Starters & nibbles

Winter vegetable soup

by The Hairy Bikers
Light meals & snacks

Other oil

Argan oil

ingredient

Chilli oil

ingredient

Coconut oil

ingredient

Corn oil

ingredient

Grapeseed oil

ingredient

Hazelnut oil

ingredient

Mustard oil

ingredient

Olive oil

ingredient

Peanut oil

ingredient

Rapeseed oil

ingredient

Safflower oil

ingredient

Sesame oil

ingredient

Soya oil

ingredient

Truffle oil

ingredient

Vegetable oil

ingredient

Walnut oil

ingredient
FAQs about BBC Food

Find us here

Explore the BBC

  • Home
  • News
  • Sport
  • Weather
  • iPlayer
  • Sounds
  • Bitesize
  • CBeebies
  • CBBC
  • Food
  • Home
  • News
  • Sport
  • Business
  • Innovation
  • Culture
  • Travel
  • Earth
  • Video
  • Live
  • Terms of Use
  • About the BBC
  • Privacy Policy
  • Privacy Policy
  • Cookies
  • Cookies
  • Accessibility Help
  • Parental Guidance
  • Contact the BBC
  • Make an editorial complaint
  • BBC emails for you
  • Advertise with us
Copyright © 2026 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

You might also like:

news | sport | weather | worklife | travel | future | culture | world | business | technology