Homepage

Accessibility links

  • Skip to content
  • Accessibility Help
BBC Account
Notifications
  • Home
  • News
  • Sport
  • Weather
  • iPlayer
  • Sounds
  • Bitesize
  • CBeebies
  • CBBC
  • Food
  • Home
  • News
  • Sport
  • Business
  • Innovation
  • Culture
  • Travel
  • Earth
  • Video
  • Live
More menu
Search BBC
  • Home
  • News
  • Sport
  • Weather
  • iPlayer
  • Sounds
  • Bitesize
  • CBeebies
  • CBBC
  • Food
  • Home
  • News
  • Sport
  • Business
  • Innovation
  • Culture
  • Travel
  • Earth
  • Video
  • Live
Close menu
Food
  • Home
  • Recipes
    • In Season
    • Occasions
    • Cuisines
    • Ingredients
    • Dishes
    • Collections
  • Budget Recipes
  • Chefs
  • Stories
  • Diets
  • Programmes
  • Techniques
  • Your Favourites

Seasonal ingredients in May

British classics pave the way to summer, led by majestic Jersey Royals and May’s crowning glory, asparagus. Make a meal of these seasonal big-hitters with tender young lamb and samphire.

Spring onion recipes
  • Soy-braised chicken and green beans
  • Caribbean prawn curry
  • Sticky soy salmon and crispy rice
See all recipes using spring onion (1135)
Ingredient

Asparagus

ingredient

Banana

ingredient

Chicken

ingredient

Chicory

ingredient

Crab

ingredient

Elderflower

ingredient

Gooseberry

ingredient

Jersey Royal potatoes

ingredient

Lamb

ingredient

Morel

ingredient

New potatoes

ingredient

Radish

ingredient

Rocket

ingredient

Sardine

ingredient

Watercress

ingredient

Also good to eat now

FeaturedAll
  • A
  • B
  • C
  • D
  • E
  • F
  • G
  • H
  • I
  • J
  • K
  • L
  • M
  • N
  • O
  • P
  • Q
  • R
  • S
  • T
  • U
  • V
  • W
  • X
  • Y
  • Z
Showing 1 - 6 of 6recipes

Healthy homemade coleslaw

by Chris Bavin
Side dishes

Healthy pasta salad

by Jo Pratt
Light meals & snacks

Hearty wholewheat pasta with Brussels sprouts, cheese and potato

by Nigella Lawson
Main course

Heritage tomato tart with blow-torched tomato salad

by James Martin
Light meals & snacks

How to dress a crab

by Mitch Tonks
Starters & nibbles

How to make apple strudel

by Antonio Carluccio
Cakes and baking
FAQs about BBC Food

Find us here

Explore the BBC

  • Home
  • News
  • Sport
  • Weather
  • iPlayer
  • Sounds
  • Bitesize
  • CBeebies
  • CBBC
  • Food
  • Home
  • News
  • Sport
  • Business
  • Innovation
  • Culture
  • Travel
  • Earth
  • Video
  • Live
  • Terms of Use
  • About the BBC
  • Privacy Policy
  • Privacy Policy
  • Cookies
  • Cookies
  • Accessibility Help
  • Parental Guidance
  • Contact the BBC
  • Make an editorial complaint
  • BBC emails for you
  • Advertise with us
Copyright © 2026 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

You might also like:

news | sport | weather | worklife | travel | future | culture | world | business | technology