Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Find out how to listen to other BBC stations
Skip to:
Music to help you drift off
Get to sleep with help from Radio 4’s Shipping Forecast and music from BBC Introducing.
Snooze by the seashore
Ebb away to sleep with a mix of seashore sounds and calming classical pieces.
Peaceful melodies to ease your mind
Three hours of soothing classical pieces to keep you calm.
02/03/2026
Music to help find your focus and flow.
Meditative piano pieces for calm and focus
A blend of contemporary and classical piano to calm the spirit and centre the mind.
Gentle classical for stillness and calm
Enter a world of calm with a blend of meditative orchestral movements and gentle piano.
Colour the evening with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
Ólafur Arnalds: Series 3
Finding stillness in sound ft. girl in red
Escape into a world of calm with Icelandic pianist and composer Ólafur Arnalds.
Meditative music for night owls
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
Float away into a deep slumber
Let this calming classical mix help you settle down for the night.