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Drift off into a deep slumber
Fall into a deep sleep with peaceful music from BBC Introducing and the Shipping Forecast.
Tune out with white noise
Switch on the TV static, and switch off. Blanket yourself in warm hiss and calming music.
Mindful classical music to refresh your focus
Relax and reset your mind with three hours of soothing classical music.
Begin the day with melodic classical music
Calming classical music to inspire focus and set you up for the day ahead.
Soothing piano to settle the mind
Immerse yourself in the soothing sounds of classical and contemporary piano.
Serene classical sounds to help you reset
Let your mind wander to a place of stillness with this calming classical mix.
Let the evening enfold you with a calming musical embrace
De-stress and wind down from your day with a mix of soothing and reflective music.
Find a place of calm with Sense and Sensibility and Secrets of the Sea
Escape into the calming musical worlds of film and TV with Edith Bowman.
Ólafur Arnalds: Series 1
Music to bring calm amidst the chaos feat. Benjamin Hardman
Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.
A bewitching night-time soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
Celebrate 100 years of the Shipping Forecast with a sleepy journey
Take a soothing tour around the British coastline as you fall asleep.