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Tranquil sounds for quiet nights
Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.
Stroll through autumn leaves
Slip into sleep with a mix of autumnal natural sounds and restful classical music.
Tranquil harmonies for restful moments
Let calming melodies guide you to a peaceful state of mind.
Ease into the day with mellow music
Calming classical music to inspire focus and set you up for the day ahead.
Calming piano sounds to bring focus and clarity
A luminous blend of impressionistic reveries and contemporary minimalism to aid focus.
Peaceful Proms Special: Soothing sounds for moments of calm
Relax with three hours of classical music that has previously featured at the BBC Proms.
31/12/2025
Music to help you destress and find calm.
Clear your mind with music from Gladiator and Ad Astra
Ease into the relaxing worlds of film and TV soundtracks with Edith Bowman.
Dreamy melodies to stir the soul
Beautiful new music from the UK’s brightest composers and performers.
Reflective music for the day’s end
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
Coast off to a soothing slumber
Find calming rest with this soothing classical and ambient mix.