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Episode details

Radio 3 Unwind,08 Jan 2026,180 mins

Ease into the day with mellow music

Classical Unwind

Available for 45 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring gentle, enriching melodies from Laura Mvula, Gustav Holst, and Morten Lauridsen, Sian finds the joy in daydreaming wile out to Take a Breath. Plus, Professor Catherine Loveday explores what music makes people think about.

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Tracklist

  1. Track
    Artist
  2. 1.
    Symphony No 5 in A minor, Op 90, 'Sinfonia brevis' (2nd mvt)
    Symphony No 5 in A minor, Op 90, 'Sinfonia brevis' (2nd mvt)
    Erkki Melartin
  3. 2.
    Love flows
    Love flows
    Lucy Walker
  4. 3.
    Piano Sonata No 31 in A flat major, Op 110 (1st mvt)
    Piano Sonata No 31 in A flat major, Op 110 (1st mvt)
    Ludwig van Beethoven