Schedule
Early
00:30
Sleep Tracks—Travel through twinkling stars
Launch into sleep with a stellar mix of space sounds and intergalactic classical music.
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Morning
06:00
Mindful Mix—Soothing classical melodies for a calm mind
Listen to this classical mix for a peaceful state of mind.
09:00
Classical Unwind—Relaxing music from Sissinghurst Castle Garden for BBC Nature Week
Celebrate BBC Nature Week with calming classical music to set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Luminous piano works to still your mind
From classical to contemporary, find focus with a steady stream of calming piano music.
14:00
Mindful Mix—Float away into a world of classical calm
Relax into this 3 hour mix of calming classical music chosen to help you unwind.
17:00
Classical Wind Down—Quiet your mind with soothing classical
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Immerse yourself in soundtracks with Monsoon Wedding and Cinderella
Immerse yourself in film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Bedtime stories in sound feat. Rara Sekar
10/12Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.
22:00
Night Tracks—A meditative moonlight soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Slip into a zone of tranquility
Sleep soundly with the Shipping Forecast accompanied by calm music from BBC Introducing.
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Late
00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.
