Schedule
Early
00:30
Sleep Tracks—Float along the river
Drift off to a mix of calming river sounds and restful classical music.
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Morning
06:00
Mindful Mix—Classical melodies for peaceful moments
Escape the stresses of the day with relaxing classical music and natural soundscapes.
09:00
Classical Unwind—Calming melodies from Dungeness for BBC Nature Week
Celebrate BBC Nature Week with calming classical music to set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Melodies to unlock creativity
Hone your focus and find flow with this melodic piano mixtape.
14:00
Mindful Mix—Peaceful classical pieces to lift your day
Find stillness with gentle classical music for quiet moments.
17:00
Classical Wind Down—Settle into an evening of soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Ease into tranquility with Legends Of The Fall and Band Of Brothers
Ease into tranquility through the music of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music for daydreaming feat. Ibeyi
9/12Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.
22:00
Night Tracks—Bewitching sounds for after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Wrap up, settle down
Sleep soundly with Radio 4’s Shipping Forecast over gentle music from BBC Introducing.
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Late
00:30
Sleep Tracks—Travel through twinkling stars
Launch into sleep with a stellar mix of space sounds and intergalactic classical music.
