Schedule
Early
00:30
Sleep Tracks—Soar with murmurating starlings
Glide into sleep with a mix of airborne environmental sounds and serene classical music.
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Morning
06:00
Mindful Mix—Classical tunes for a moment of stillness
Pause for a moment of stillness and calm with this classical music mix.
09:00
Classical Unwind—Discover morning calmness with soothing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Calming piano sounds to bring focus and clarity
A luminous blend of impressionistic reveries and contemporary minimalism to aid focus.
14:00
Mindful Mix—A serene classical soundtrack for inner calm
Calm your thoughts with this mix of peaceful classical sounds.
17:00
Classical Wind Down—Switch off with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Glide into immersive worlds with the scores of Waterworld and Contact
Glide into the immersive worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Musical transformations feat. FINNEAS
12/12Ólafur Arnalds shares calming songs filled with a sense of transformation and renewal.
22:00
Night Tracks—Music for the darkling hour
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Drift off with this sleep-inducing soundtrack
Restful music from BBC Introducing alongside the Shipping Forecast to help you sleep.
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Late
00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
