Schedule
Early
00:00
Sleep and Dream with Vinny & Cate—Get napping correctly! Plus, dream interpretation from Professor Ian Wallace.
Physiologist and Sleep Expert Dr Nerina Ramlakhan joins us to talk napping.
00:30
Sleep and Dream with Vinny & Cate—The Science of Sleep with Neuroscientist Dr Kathy Ruddy
The science behind the mystery of sleep.
01:00
As BBC Radio 5 live—As BBC Radio 5 live
BBC Radio Ulster joins BBC Radio 5 live.
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Morning
06:30
Kerry McLean—Join Kerry for a soothing mix of music from Johnny Mathis, Joni Mitchell, Billy Joel, Cara Dillon & more
Kerry eases you into Sunday with great music, chat and requests.
08:00
BBC News NI update—14/12/2025
The latest national and international news.
08:03
Sunday Sequence—Light in the Darkness, Christmas in Gaza, Quantum Physics
Light in the Darkness, Christmas in Gaza, Quantum Physics.
09:00
BBC News NI update—14/12/2025
The latest national and international news.
09:03
Morning Service—14/12/2025
Parish Mass for the Third Sunday in Advent from St Anne’s Church, Dunmurry, Belfast.
09:45
Thought for the Week—Advent, Charity and Myth
Presenter Audrey Carville with a selection of Radio Ulster's Thoughts for the Day
10:00
BBC News NI update—14/12/2025
The latest national and international news.
10:03
The Noah Donohoe Inquest - The State of Us—14/12/2025
Tara Mills and Declan Harvey react to and reflect on news stories in a BBC NI podcast.
10:30
Red Lines—14/12/2025
BBC NI’s politics podcast on Radio Ulster, going behind the front line of politics.
11:00
BBC News NI update—14/12/2025
The latest national and international news.
11:03
Sunday with Anna Curran—The Fureys - Farewell
Irish music legends The Fureys are on their farewell tour.
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Afternoon
13:00
BBC News NI update—14/12/2025
The latest national and international news.
13:05
Assume Nothing—Murder at the Stables, 15. A Political Call
A journalist receives an unexpected warning from the heart of Northern Ireland politics.
13:30
The Blame Game—Series 29, Episode 4
Guest Jarlath Regan joins Tim McGarry, Colin Murphy, Diona Doherty and Neil Delamere.
14:00
BBC News NI update—14/12/2025
The latest national and international news.
14:03
Long Player with Steven Rainey—The Vince Guaraldi Trio - A Charlie Brown Christmas
The story behind one of the best-loved Christmas albums, A Charlie Brown Christmas.
15:00
BBC News NI update—14/12/2025
The latest national and international news.
15:03
Precious Metal—Series 2, Soundgarden, Yes and My Chemical Romance
Classic rock and metal with Anne-Marie Wallace and Steven Rainey. Turn it up LOUD!
16:00
BBC News NI update—14/12/2025
The latest national and international news.
16:03
Gardeners' Corner—Merry Mistletoe, must have Mahonia and a winter walk at Montalto
Gardening inspiration for winter with David Maxwell and guests.
17:00
BBC News NI update—14/12/2025
The latest national and international news.
17:03
Sounds Sacred—14/12/2025
Richard Yarr introduces popular sacred music.
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Evening
18:00
BBC News NI update—14/12/2025
The latest national and international news.
18:03
Kintra—Kintra Festive Special!
Kintra Festive Special – baking, carolling and craft-making.
18:30
The Easy Wellness Podcast with Vinny Hurrell & Cate Conway—Our ANXIETY episode. Psychotherapist Owen O’Kane helps us make friends with our fears
You deserve to be able to relax, unwind and let go of your anxiety.
19:00
BBC News NI update—14/12/2025
The latest national and international news.
19:03
Classical Connections with John Toal—Classical Connections Christmas Playlist
John Toal with a mix of popular classical music, news, reviews and interviews.
21:00
BBC News NI update—14/12/2025
The latest national and international news.
21:03
Sunday with Brian D'Arcy—14/12/2025
Brian D'Arcy brings all sorts of music and tracks just right for a Sunday evening.
22:00
BBC News NI update—14/12/2025
The latest national and international news.
22:03
Sunday Club—14/12/2025
Kathy Clugston plays a relaxing music mix.
23:55
BBC News NI update—14/12/2025
The latest national and international news.
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Late
00:00
As BBC Radio 5 live—As BBC Radio 5 live
BBC Radio Ulster joins BBC Radio 5 live.




















