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The Science of Sleep with Neuroscientist Dr Kathy Ruddy

The science behind the mystery of sleep.

QUB Neuroscientist Dr Kathy Ruddy talks Cate and Vinny through the science behind our sleep. Why we do it and the factors that impact how good our sleep is.

We also speak to Dream Psychologist Ian Wallace about the possible meanings behind our dream stories. Do you have a dream for Ian to translate? Email [email protected].

Available now

26 minutes

Last on

Sun 14 Dec 202500:30
BBC Radio Ulster & BBC Radio Foyle

More episodes

Previous

Get napping correctly! Plus, dream interpretation from Professor Ian Wallace.

Next

The dos and don’ts for a good night's sleep. PLUS do your pets help you sleep better?

See all episodes from Sleep and Dream with Vinny & Cate

Broadcasts

  • Wed 5 Feb 202519:04
    BBC Radio Ulster & BBC Radio Foyle
  • Sun 14 Dec 202500:30
    BBC Radio Ulster & BBC Radio Foyle

Podcast