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Episode details

Radio Ulster,05 Feb 2025,25 mins

The Science of Sleep with Neuroscientist Dr Kathy Ruddy

Sleep and Dream with Vinny & Cate

Available for over a year

QUB Neuroscientist Dr Kathy Ruddy talks Cate and Vinny through the science behind our sleep. Why we do it and the factors that impact how good our sleep is. We also speak to Dream Psychologist Ian Wallace about the possible meanings behind our dream stories. Do you have a dream for Ian to translate? Email [email protected].

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