Schedule
Early
00:00
Sleep and Dream with Vinny & Cate—Our SLEEP WALK special. Plus dream interpretation
Should you wake a sleep walker? Why do we sleep walk? And, how do we stop it happening?
00:30
Sleep and Dream with Vinny & Cate—Restless Leg Syndrome with Dr Julian Spinks. Plus, dream interpretation from Professor Ian Wallace
Chair of RLS-UK Dr Julian Spinks joins us to discuss Restless Leg Syndrome.
01:00
As BBC Radio 5 live—As BBC Radio 5 live
BBC Radio Ulster joins BBC Radio 5 live.
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Morning
06:30
Kerry McLean—07/12/2025
Kerry eases you into Sunday with great music, chat and requests.
08:00
BBC News NI update—07/12/2025
The latest national and international news.
08:03
Sunday Sequence—Presbyterian Safeguarding, Pope’s Beirut Visit, Homelessness
Presbyterian safeguarding, pope’s Beirut visit, homelessness.
09:00
BBC News NI update—07/12/2025
The latest national and international news.
09:03
Morning Service—07/12/2025
For the Second Sunday in Advent, Holy Communion from St George’s Church, Belfast.
09:45
Thought for the Week—Sabbath, Snowflakes and Scapegoats
Presenter Audrey Carville with a selection of Radio Ulster's Thoughts for the Day.
10:00
BBC News NI update—07/12/2025
The latest national and international news.
10:03
The Noah Donohoe Inquest - The State of Us—07/12/2025
Tara Mills and Declan Harvey react to and reflect on news stories in a BBC NI podcast.
11:00
BBC News NI update—07/12/2025
The latest national and international news.
11:03
Sunday with Anna Curran—Belfast actor Ciarán Hinds on why he's backing Northern Ireland talent for Oscar glory & Leo Moran of The Saw Doctors
Actor Ciarán Hinds on being an Exeutive Producer and what that actually means!
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Afternoon
13:00
BBC News NI update—07/12/2025
The latest national and international news.
13:05
Assume Nothing—Murder at the Stables, Episode 13: Do the Right Thing
Sergeant Brannigan's report casts doubt on the theory that Katie Simpson killed herself.
13:17
Assume Nothing—Murder at the Stables, Episode 14: Curiosities
Curiosities that could have been early warning signs of what Jonathan Creswell would do.
13:30
The Blame Game—Series 29, Episode 3
Comedian Emer Maguire joins Tim McGarry, Colin Murphy, Diona Doherty and Neil Delamere.
14:00
BBC News NI update—07/12/2025
The latest national and international news.
14:03
Long Player with Steven Rainey—The Beatles - Rubber Soul
The Beatles leave the stage behind, as they journey into the unknown.
15:00
BBC News NI update—07/12/2025
The latest national and international news.
15:03
Precious Metal—Series 2, Judas Priest, Linkin Park, Tailgunner and more!
Anne-Marie and Steven have tracks from Judas Priest, Linkin Park, Tailgunner and more!
16:00
BBC News NI update—07/12/2025
The latest national and international news.
16:03
Gardeners' Corner—How to look after your Christmas tree, Adam Frost's shrub for December, and picking plants for the office
Gardening inspiration for autumn with David Maxwell and guests.
17:00
BBC News NI update—07/12/2025
The latest national and international news.
17:03
Sounds Sacred—07/12/2025
Richard Yarr introduces popular sacred music.
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Evening
18:00
BBC News NI update—07/12/2025
The latest national and international news.
18:03
Kintra—Belfast Tartan Day Dander!
Belfast Tartan Day Dander!
18:30
The Easy Wellness Podcast with Vinny Hurrell & Cate Conway—Our BREAKUPS AND DIVORCE episode. Lindsay George discusses ways of coping with the emotions and struggles of breakups.
Prioritising your own needs are so important.
19:00
BBC News NI update—07/12/2025
The latest national and international news.
19:03
Classical Connections with John Toal—Aristo Sham
John Toal with a mix of popular classical music, news, reviews and interviews.
21:00
BBC News NI update—07/12/2025
The latest national and international news.
21:03
Sunday with Brian D'Arcy—07/12/2025
Brian D'Arcy brings all sorts of music and tracks just right for a Sunday evening.
22:00
BBC News NI update—07/12/2025
The latest national and international news.
22:03
Sunday Club—07/12/2025
Kathy Clugston plays a relaxing music mix.
23:55
BBC News NI update—07/12/2025
The latest national and international news.
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Late
00:00
As BBC Radio 5 live—As BBC Radio 5 live
BBC Radio Ulster joins BBC Radio 5 live.
