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Ben FryerEpisodes Available now
Hospices and tribute bands
Ben asks whether you support your local hospice.
Weight loss jabs and libraries
Ben asks what your experiences have been with weight loss injections.
Subscription services and horses
Ben asks how the BBC should be funded in the future.
NHS online and dementia
Ben asks what your experiences are using the NHS app.
Retail parks and working remotely
Ben asks whether the county's retail parks are too busy.
2026 quiz and Thaxted windmill
Join Ian for mid-morning updates and music, followed by The Rewind with Lydia Bright.
31/12/2025
Ben starts New Year's Eve with all you need to know and all the music you love.
30/12/2025
Ben starts the day with all you need to know and all the music you love.
24/12/2025
Join Ben for Christmas Eve stories to smile to, mid-morning updates and festive music.
Social media benefits and Basildon new homes
Ben asks what has social media helped you with as a mum says TikTok helped with her grief.
