Ben FryerEpisodes Episode guide
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06/02/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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05/02/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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04/02/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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03/02/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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02/02/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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30/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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29/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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28/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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27/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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26/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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23/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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22/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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21/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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20/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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19/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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16/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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15/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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14/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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13/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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12/01/2026
Join Ben for stories to make you smile, mid-morning updates and music.
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Hospices and tribute bands
Ben asks whether you support your local hospice.
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Weight loss jabs and libraries
Ben asks what your experiences have been with weight loss injections.
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Subscription services and horses
Ben asks how the BBC should be funded in the future.
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NHS online and dementia
Ben asks what your experiences are using the NHS app.
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Retail parks and working remotely
Ben asks whether the county's retail parks are too busy.
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2026 quiz and Thaxted windmill
Join Ian for mid-morning updates and music, followed by The Rewind with Lydia Bright.
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31/12/2025
Ben starts New Year's Eve with all you need to know and all the music you love.
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30/12/2025
Ben starts the day with all you need to know and all the music you love.
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24/12/2025
Join Ben for Christmas Eve stories to smile to, mid-morning updates and festive music.
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Social media benefits and Basildon new homes
Ben asks what has social media helped you with as a mum says TikTok helped with her grief.
