Main content

Ben FryerEpisodes

  1. Monday10:00
    BBC Essex

    02/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  2. Tuesday10:00
    BBC Essex

    03/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  3. Wednesday10:00
    BBC Essex

    04/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  4. Thursday10:00
    BBC Essex

    05/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  5. Next Friday10:00
    BBC Essex

    06/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  6. Mon 9 Mar 202610:00
    BBC Essex

    09/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  7. Tue 10 Mar 202610:00
    BBC Essex

    10/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  8. Wed 11 Mar 202610:00
    BBC Essex

    11/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  9. Thu 12 Mar 202610:00
    BBC Essex

    Rob Jelly sits in (12/03/2026)

    Join Rob for stories to make you smile, mid-morning updates and music.

  10. Fri 13 Mar 202610:00
    BBC Essex

    Jake Peach sits in (13/03/2026)

    Join Jake for stories to make you smile, mid-morning updates and music.

  11. Mon 16 Mar 202610:00
    BBC Essex

    16/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  12. Tue 17 Mar 202610:00
    BBC Essex

    17/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  13. Wed 18 Mar 202610:00
    BBC Essex

    18/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  14. Thu 19 Mar 202610:00
    BBC Essex

    Rob Jelly sits in (19/03/2026)

    Join Rob for stories to make you smile, mid-morning updates and music.

  15. Fri 20 Mar 202610:00
    BBC Essex

    Rob Jelly sits in (20/03/2026)

    Join Rob for stories to make you smile, mid-morning updates and music.

  16. Mon 23 Mar 202610:00
    BBC Essex

    23/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  17. Tue 24 Mar 202610:00
    BBC Essex

    24/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  18. Wed 25 Mar 202610:00
    BBC Essex

    25/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  19. Thu 26 Mar 202610:00
    BBC Essex

    26/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  20. Fri 27 Mar 202610:00
    BBC Essex

    27/03/2026

    Join Ben for stories to make you smile, mid-morning updates and music.