What's Up Docs?Episodes Available now

Daily Dose: Embarrassment
Chris and Xand return to embarrassment and why it’s an important social emotion.

Daily Dose: Knees
Chris and Xand return to their episode on knees and the advice for looking after them.

Daily Dose: Menstrual Health
In this Daily Dose, Drs Chris and Xand return to their episode on the menstrual cycle.

Should we be turning over a new leaf in January?
Drs Chris and Xand van Tulleken ask why making changes is so hard.

Daily Dose: Difficult Conversations
Chris and Xand return to difficult conversations, reflecting on how best to approach them.

Daily Dose: False Memories
Chris and Xand return to false memories, asking what they are, and why we all have them.

Daily Dose: Napping
In this first Daily Dose, Chris and Xand reflect on what the ideal nap looks like.

Introducing the Daily Dose
Need a January refresh? Chris and Xand have it covered with Daily Doses of expert wisdom.

Doctors' Notes: Joy
Drs Chris and Xand van Tulleken take a deeper dive into the science of joy.

Is joy always good for us?
Drs Chris and Xand van Tulleken explore joy and why it can be a complicated emotion.