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What's Up Docs?Episodes

  1. Tuesday16:30
    BBC Radio 4

    Should you do Dry January?

    Drs Chris and Xand explore alcohol and what a good intake goal might look like.

  2. Tue 20 Jan 202616:30
    BBC Radio 4

    How much exercise should you do?

    Drs Chris and Xand explore how much or how little exercise is enough for most of us?

  3. Tue 27 Jan 202616:30
    BBC Radio 4

    How can we sustain a healthy diet?

    Drs Chris and Xand van Tulleken explore how we can sustain a healthy diet.