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Asian Network MotivationEpisodes Available now
with Sarover Aulja: The Power of Enjoying Your Own Company
Sarover explores the power of enjoying your own company and embracing your independence!
with Sarover Aulja: Love & What healthy love looks like
Sarover shares honest reflections on love, growth and self-worth.
with Sarover Aujla: Becoming the main character of your own life
Sarover Aulja explores main character energy, self-trust and growth.
with Sarover Aujla: People Pleasing
Sarover tackles people pleasing, boundaries and self-worth.
with Sarover Aujla: Fitness as therapy
Sarover on fitness as therapy, using movement to heal - building confidence and clarity.
with Sarover Aujla: Low motivation? Let's reset with kindness
Sarover Aulja shares gentle resets and feel-good music.
with Trishala Lakhani: Goal setting
Trishala Lakhani helps you set goals, find your 'why' and start the new year strong.
with Trishala Lakhani: Giving back
Trishala explores giving back through kindness and South Asian traditions.
with Sarover Aulja: What Happens When Life Doesn’t Go To Plan?
Life doesn’t always follow the script. Sarover opens up on reinvention and finding purpose
