Asian Network MotivationEpisodes Next on
- Tomorrow22:00BBC Asian Network
12/01/2026
Get motivated with help from the Asian Network!
- Tuesday06:00BBC Asian Network
with Trishala Lakhani: Giving back
Trishala explores giving back through kindness and South Asian traditions.
- Wednesday23:00BBC Asian Network
with Trishala Lakhani: Female Empowerment
Trishala celebrates female empowerment with stories, culture and uplifting anthems.
- Next Saturday07:00BBC Asian Network
12/01/2026
Get motivated with help from the Asian Network!
- Next Monday22:00BBC Asian Network
19/01/2026
Get motivated with help from the Asian Network!
- Tue 20 Jan 202606:00BBC Asian Network
with Trishala Lakhani: Goal setting
Trishala Lakhani helps you set goals, find your 'why' and start the new year strong.
- Wed 21 Jan 202623:00BBC Asian Network
with Trishala Lakhani - Reflections: Finding strength in your year
Trishala guides you through year-end reflections celebrating growth, clarity and gratitude
- Sat 24 Jan 202607:00BBC Asian Network
19/01/2026
Get motivated with help from the Asian Network!
- Mon 26 Jan 202622:00BBC Asian Network
26/01/2026
Get motivated with help from the Asian Network!
- Tue 27 Jan 202606:00BBC Asian Network
12/01/2026
Get motivated with help from the Asian Network!
- Wed 28 Jan 202623:00BBC Asian Network
with Trishala Lakhani: Giving back
Trishala explores giving back through kindness and South Asian traditions.
- Sat 31 Jan 202607:00BBC Asian Network
26/01/2026
Get motivated with help from the Asian Network!
- Mon 2 Feb 202622:00BBC Asian Network
02/02/2026
Get motivated with help from the Asian Network!
- Tue 3 Feb 202606:00BBC Asian Network
19/01/2026
Get motivated with help from the Asian Network!
- Wed 4 Feb 202623:00BBC Asian Network
with Trishala Lakhani: Goal setting
Trishala Lakhani helps you set goals, find your 'why' and start the new year strong.
